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Shake and Bake
annioakley
VT 🍁🍂
198 🔥
Beat deb_deb
VS
deb_deb
Chicago, IL
1
Beat annioakley
Workouts
Previous Workouts
Next Workouts
Sunday 7/25/21 @ 1:56 PM
✅
526
kj
89
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 7/23/21 @ 12:48 PM
201
kj
88
rpm
29
%
14
mph
Monday 7/4/22 @ 2:31 PM
✅
328
kj
85
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Sam Yo
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Wednesday 8/31/22 @ 1:2 PM
127
kj
81
rpm
33
%
14
mph
Sunday 6/26/22 @ 4:39 PM
✅
522
kj
79
rpm
50
%
21
mph
45 min Power Zone Pop Ride
Ben Alldis
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Wednesday 6/22/22 @ 12:55 PM
211
kj
85
rpm
33
%
14
mph
Saturday 12/26/20 @ 3:18 PM
✅
525
kj
86
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 3/12/21 @ 1:35 PM
207
kj
82
rpm
34
%
14
mph
Saturday 5/2/20 @ 3:59 PM
✅
612
kj
87
rpm
45
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/16/19 @ 2:6 PM
282
kj
83
rpm
33
%
14
mph
Sunday 4/12/20 @ 4:6 PM
✅
482
kj
87
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 4/18/20 @ 1:10 PM
216
kj
87
rpm
32
%
15
mph
Saturday 11/16/19 @ 5:44 PM
✅
600
kj
86
rpm
45
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/21/20 @ 1:50 PM
274
kj
84
rpm
33
%
14
mph
Wednesday 11/27/19 @ 10:44 AM
✅
488
kj
86
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/1/19 @ 9:32 PM
227
kj
79
rpm
36
%
15
mph
Wednesday 11/6/19 @ 12:9 PM
✅
70
kj
86
rpm
39
%
17
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 6/8/19 @ 12:22 PM
27
kj
82
rpm
26
%
11
mph
Saturday 9/28/19 @ 6:49 PM
✅
260
kj
85
rpm
43
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/9/19 @ 1:2 PM
133
kj
88
rpm
31
%
14
mph
Previous Workouts
Next Workouts
annioakley
VT 🍁🍂
198 🔥
Beat deb_deb
VS
deb_deb
Chicago, IL
1
Beat annioakley
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
526
kj
Sunday 7/25/21
201
kj
Friday 7/23/21
30 min Power Zone Endurance Ride
Sam Yo
View Class
Share
✅
328
kj
Monday 7/4/22
127
kj
Wednesday 8/31/22
45 min Power Zone Pop Ride
Ben Alldis
View Class
Share
✅
522
kj
Sunday 6/26/22
211
kj
Wednesday 6/22/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
525
kj
Saturday 12/26/20
207
kj
Friday 3/12/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
612
kj
Saturday 5/2/20
282
kj
Monday 12/16/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
482
kj
Sunday 4/12/20
216
kj
Saturday 4/18/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
600
kj
Saturday 11/16/19
274
kj
Friday 2/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
488
kj
Wednesday 11/27/19
227
kj
Sunday 12/1/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
70
kj
Wednesday 11/6/19
27
kj
Saturday 6/8/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
260
kj
Saturday 9/28/19
133
kj
Monday 9/9/19
Previous Workouts
Next Workouts