Shake and Bake
Workouts
Friday 5/26/23 @ 10:16 AM
94kj
77rpm
35%
15mph
Thursday 6/8/23 @ 11:36 AM
✅
104kj
85rpm
35%
15mph
Wednesday 2/17/21 @ 11:37 AM
✅
535kj
90rpm
46%
21mph
Monday 6/20/22 @ 11:31 AM
357kj
87rpm
40%
18mph
Thursday 4/14/22 @ 9:16 AM
✅
511kj
82rpm
48%
21mph
Thursday 4/14/22 @ 9:45 AM
345kj
87rpm
39%
18mph
Thursday 1/6/22 @ 10:28 AM
✅
182kj
86rpm
44%
19mph
Tuesday 3/1/22 @ 1:54 PM
113kj
84rpm
36%
16mph
Wednesday 8/26/20 @ 9:30 AM
✅
425kj
87rpm
43%
19mph
Monday 2/28/22 @ 11:4 AM
350kj
88rpm
40%
18mph
Tuesday 12/21/21 @ 10:32 AM
✅
122kj
79rpm
44%
18mph
Thursday 12/30/21 @ 2:7 PM
78kj
82rpm
36%
15mph
Friday 9/3/21 @ 12:37 PM
✅
516kj
89rpm
46%
21mph
Tuesday 8/31/21 @ 12:4 PM
324kj
91rpm
38%
17mph
Saturday 10/3/20 @ 4:53 PM
✅
604kj
89rpm
44%
20mph
Saturday 8/21/21 @ 10:49 AM
477kj
88rpm
40%
18mph
Thursday 3/18/21 @ 9:48 AM
✅
125kj
86rpm
42%
18mph
Saturday 2/13/21 @ 2:52 PM
96kj
80rpm
40%
17mph
Friday 11/6/20 @ 10:10 AM
✅
277kj
89rpm
42%
19mph
Tuesday 2/23/21 @ 1:8 PM
192kj
91rpm
36%
17mph
Workouts
78
kj
Thursday 12/30/21
324
kj
Tuesday 8/31/21
192
kj
Tuesday 2/23/21