Shake and Bake
Workouts
Saturday 4/13/19 @ 4:42 PM
475kj
85rpm
42%
18mph
Friday 7/10/20 @ 9:44 PM
✅
531kj
76rpm
47%
19mph
Sunday 6/21/20 @ 5:17 PM
✅
470kj
91rpm
44%
20mph
Monday 6/22/20 @ 7:42 PM
364kj
82rpm
43%
18mph
Thursday 6/13/19 @ 9:12 AM
342kj
86rpm
40%
18mph
Tuesday 4/21/20 @ 6:10 PM
✅
383kj
86rpm
42%
18mph
Tuesday 2/11/20 @ 10:20 AM
✅
467kj
88rpm
45%
20mph
Wednesday 2/12/20 @ 8:51 PM
364kj
86rpm
42%
18mph
Saturday 10/19/19 @ 4:40 PM
✅
541kj
77rpm
47%
19mph
Saturday 10/19/19 @ 4:41 PM
517kj
68rpm
51%
19mph
Sunday 10/13/19 @ 7:41 PM
✅
280kj
77rpm
48%
19mph
Friday 9/20/19 @ 6:30 PM
211kj
72rpm
45%
17mph
Wednesday 10/17/18 @ 9:27 AM
72kj
68rpm
42%
14mph
Monday 7/15/19 @ 2:58 PM
✅
82kj
68rpm
42%
15mph
Sunday 6/16/19 @ 5:46 PM
✅
291kj
78rpm
49%
20mph
Monday 6/10/19 @ 8:38 PM
171kj
74rpm
41%
16mph
Tuesday 2/12/19 @ 10:31 AM
✅
118kj
77rpm
45%
18mph
Thursday 5/16/19 @ 11:2 AM
76kj
68rpm
40%
14mph
Saturday 2/16/19 @ 3:17 PM
✅
59kj
84rpm
37%
16mph
Monday 2/25/19 @ 5:51 PM
52kj
75rpm
38%
15mph
Workouts
364
kj
Wednesday 2/12/20