Shake and Bake
VS
Workouts
Tuesday 5/3/22 @ 2:51 PM
✅
248kj
91rpm
40%
18mph
Friday 5/19/23 @ 8:18 PM
207kj
96rpm
35%
17mph
Thursday 11/21/19 @ 6:14 PM
352kj
90rpm
39%
18mph
Sunday 2/14/21 @ 5:0 PM
✅
371kj
93rpm
39%
18mph
Wednesday 9/9/20 @ 3:58 PM
✅
404kj
86rpm
43%
19mph
Sunday 7/10/22 @ 2:55 PM
341kj
88rpm
39%
18mph
Wednesday 5/26/21 @ 2:47 PM
531kj
89rpm
41%
19mph
Wednesday 4/22/20 @ 11:41 AM
✅
641kj
92rpm
44%
20mph
Tuesday 2/2/21 @ 4:29 PM
✅
404kj
95rpm
40%
19mph
Tuesday 1/21/20 @ 12:56 PM
400kj
85rpm
44%
19mph
Wednesday 2/3/21 @ 2:50 PM
411kj
98rpm
39%
19mph
Thursday 2/20/20 @ 10:9 AM
✅
420kj
96rpm
41%
19mph
Monday 11/11/19 @ 11:58 AM
217kj
86rpm
39%
17mph
Monday 4/20/20 @ 1:12 PM
✅
267kj
92rpm
41%
19mph
Monday 9/21/20 @ 9:11 PM
356kj
87rpm
39%
17mph
Tuesday 11/26/19 @ 6:46 PM
✅
371kj
85rpm
42%
18mph
Tuesday 8/25/20 @ 5:54 PM
✅
398kj
84rpm
43%
19mph
Friday 11/15/19 @ 10:49 AM
368kj
91rpm
40%
18mph
Tuesday 2/5/19 @ 9:2 PM
305kj
83rpm
40%
17mph
Wednesday 4/1/20 @ 11:49 AM
✅
476kj
89rpm
45%
20mph
anniebeas
#RogueRunner Beep Beep
105
VS
spindoctorj15
Indiana
125
🔥
Workouts
207
kj
Friday 5/19/23
352
kj
Thursday 11/21/19
531
kj
Wednesday 5/26/21
400
kj
Tuesday 1/21/20
411
kj
Wednesday 2/3/21
217
kj
Monday 11/11/19