Shake and Bake
Workouts
Sunday 11/1/20 @ 4:22 PM
✅
525kj
88rpm
42%
19mph
Saturday 6/13/20 @ 1:40 PM
433kj
84rpm
40%
17mph
Friday 5/15/20 @ 5:52 PM
✅
258kj
91rpm
41%
19mph
Sunday 6/14/20 @ 1:33 PM
206kj
84rpm
40%
17mph
Wednesday 2/3/21 @ 2:50 PM
✅
411kj
98rpm
39%
19mph
Monday 2/8/21 @ 3:47 AM
379kj
78rpm
45%
18mph
Sunday 11/15/20 @ 3:23 PM
✅
543kj
90rpm
41%
19mph
Sunday 11/15/20 @ 4:54 PM
436kj
76rpm
43%
17mph
Wednesday 9/9/20 @ 3:58 PM
404kj
86rpm
43%
19mph
Saturday 6/18/22 @ 3:23 PM
✅
438kj
81rpm
46%
19mph
Monday 12/12/22 @ 2:34 PM
✅
400kj
91rpm
40%
19mph
Saturday 11/28/20 @ 4:47 PM
359kj
81rpm
43%
18mph
Saturday 2/19/22 @ 12:59 PM
477kj
86rpm
42%
18mph
Saturday 2/19/22 @ 4:11 PM
✅
516kj
80rpm
44%
18mph
Friday 6/11/21 @ 4:55 PM
✅
554kj
90rpm
42%
19mph
Sunday 3/29/20 @ 6:15 PM
352kj
82rpm
38%
16mph
Thursday 7/9/20 @ 4:4 PM
✅
254kj
93rpm
40%
19mph
Wednesday 7/29/20 @ 1:44 PM
216kj
85rpm
40%
17mph
Wednesday 7/11/18 @ 11:41 PM
292kj
88rpm
37%
17mph
Wednesday 9/26/18 @ 11:24 PM
✅
339kj
80rpm
43%
18mph
Workouts
433
kj
Saturday 6/13/20
206
kj
Sunday 6/14/20
379
kj
Monday 2/8/21
436
kj
Sunday 11/15/20
477
kj
Saturday 2/19/22
352
kj
Sunday 3/29/20
216
kj
Wednesday 7/29/20
292
kj
Wednesday 7/11/18