Shake and Bake
Workouts
Wednesday 5/25/22 @ 3:14 PM
247kj
84rpm
42%
18mph
Monday 5/23/22 @ 11:17 AM
✅
275kj
79rpm
47%
19mph
Tuesday 6/16/20 @ 9:12 PM
403kj
86rpm
42%
19mph
Monday 8/27/18 @ 11:35 AM
✅
541kj
82rpm
50%
21mph
Monday 4/6/20 @ 1:40 PM
406kj
90rpm
42%
19mph
Monday 4/30/18 @ 12:31 PM
✅
496kj
91rpm
45%
21mph
Tuesday 9/3/19 @ 10:13 PM
372kj
83rpm
42%
18mph
Tuesday 1/2/18 @ 1:4 PM
✅
410kj
86rpm
43%
19mph
Thursday 7/12/18 @ 7:44 PM
289kj
87rpm
38%
17mph
Sunday 7/22/18 @ 11:52 AM
✅
539kj
87rpm
48%
21mph