Shake and Bake
Workouts
Friday 1/6/23 @ 1:23 PM
✅
387kj
89rpm
47%
22mph
Wednesday 2/8/23 @ 9:33 PM
197kj
76rpm
42%
17mph
Sunday 8/14/22 @ 10:48 PM
✅
378kj
85rpm
49%
22mph
Saturday 7/16/22 @ 8:45 PM
200kj
80rpm
40%
17mph
Tuesday 8/25/20 @ 10:36 PM
✅
708kj
83rpm
56%
24mph
Wednesday 8/26/20 @ 6:32 PM
354kj
92rpm
39%
18mph
Wednesday 6/2/21 @ 11:50 PM
✅
670kj
92rpm
50%
23mph
Monday 6/7/21 @ 1:51 PM
334kj
91rpm
39%
18mph
Wednesday 2/24/21 @ 10:42 PM
✅
966kj
79rpm
58%
24mph
Wednesday 2/24/21 @ 2:12 PM
499kj
90rpm
40%
18mph
Thursday 2/18/21 @ 6:23 PM
✅
979kj
82rpm
57%
24mph
Wednesday 2/17/21 @ 2:23 PM
504kj
88rpm
41%
18mph
Sunday 8/16/20 @ 9:17 PM
✅
389kj
80rpm
52%
22mph
Monday 11/25/19 @ 3:36 PM
184kj
75rpm
41%
16mph
Thursday 3/19/20 @ 9:23 PM
✅
477kj
83rpm
57%
24mph
Monday 4/6/20 @ 1:54 PM
220kj
83rpm
41%
17mph
Wednesday 2/19/20 @ 1:21 PM
✅
468kj
81rpm
57%
23mph
Tuesday 5/28/19 @ 1:53 PM
196kj
72rpm
45%
17mph
Monday 10/15/18 @ 12:19 PM
✅
785kj
83rpm
52%
22mph
Thursday 5/3/18 @ 1:37 PM
356kj
84rpm
37%
16mph
Workouts
334
kj
Monday 6/7/21
196
kj
Tuesday 5/28/19
356
kj
Thursday 5/3/18