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Shake and Bake
anneofoc
OC | CA 🌴
174 🔥
Beat anstzya
VS
anstzya
OV, AZ CMLVI #VET🇺🇸
24
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
Friday 10/22/21 @ 8:53 PM
✅
682
kj
82
rpm
55
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/3/23 @ 5:1 AM
195
kj
63
rpm
39
%
14
mph
Saturday 7/1/23 @ 2:48 PM
✅
807
kj
92
rpm
48
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/1/23 @ 10:41 PM
611
kj
83
rpm
46
%
20
mph
Friday 10/29/21 @ 8:8 PM
✅
652
kj
84
rpm
53
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/26/23 @ 4:20 AM
468
kj
83
rpm
46
%
20
mph
Wednesday 10/28/20 @ 9:10 PM
✅
928
kj
82
rpm
56
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/11/23 @ 8:20 PM
621
kj
82
rpm
47
%
20
mph
Saturday 1/28/23 @ 5:37 PM
✅
813
kj
92
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/29/23 @ 7:6 PM
655
kj
81
rpm
48
%
21
mph
Wednesday 1/25/23 @ 1:14 PM
✅
592
kj
92
rpm
48
%
22
mph
45 min Power Zone Endurance 90s Ride
Sam Yo
View Class
Share
Friday 1/27/23 @ 5:30 AM
464
kj
83
rpm
47
%
20
mph
Saturday 6/4/22 @ 9:16 PM
✅
801
kj
89
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/14/22 @ 7:51 PM
606
kj
82
rpm
46
%
20
mph
Friday 9/24/21 @ 1:23 PM
✅
306
kj
83
rpm
55
%
23
mph
20 min 70s Ride
Denis Morton
View Class
Share
Monday 9/6/21 @ 1:2 AM
257
kj
87
rpm
50
%
22
mph
Thursday 6/4/20 @ 9:42 PM
✅
929
kj
83
rpm
55
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 1:51 PM
778
kj
81
rpm
52
%
22
mph
Friday 10/18/19 @ 12:24 PM
✅
501
kj
82
rpm
58
%
24
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Tuesday 8/6/19 @ 2:50 PM
414
kj
82
rpm
54
%
23
mph
Previous Workouts
Next Workouts
anneofoc
OC | CA 🌴
174 🔥
Beat anstzya
VS
anstzya
OV, AZ CMLVI #VET🇺🇸
24
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
682
kj
Friday 10/22/21
195
kj
Tuesday 10/3/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
807
kj
Saturday 7/1/23
611
kj
Saturday 7/1/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
652
kj
Friday 10/29/21
468
kj
Wednesday 4/26/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
928
kj
Wednesday 10/28/20
621
kj
Saturday 2/11/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
813
kj
Saturday 1/28/23
655
kj
Sunday 1/29/23
45 min Power Zone Endurance 90s Ride
Sam Yo
View Class
Share
✅
592
kj
Wednesday 1/25/23
464
kj
Friday 1/27/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
801
kj
Saturday 6/4/22
606
kj
Monday 11/14/22
20 min 70s Ride
Denis Morton
View Class
Share
✅
306
kj
Friday 9/24/21
257
kj
Monday 9/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
929
kj
Thursday 6/4/20
778
kj
Saturday 6/6/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
501
kj
Friday 10/18/19
414
kj
Tuesday 8/6/19
Previous Workouts
Next Workouts