Shake and Bake
Workouts
Monday 8/23/21 @ 12:29 PM
✅
647kj
84rpm
53%
23mph
Tuesday 8/10/21 @ 12:23 PM
253kj
77rpm
38%
16mph
Friday 9/25/20 @ 11:20 PM
✅
659kj
87rpm
53%
23mph
Wednesday 2/26/20 @ 1:0 PM
330kj
86rpm
39%
18mph
Wednesday 7/15/20 @ 8:32 PM
✅
1377kj
82rpm
56%
23mph
Saturday 3/23/19 @ 4:41 PM
744kj
85rpm
42%
18mph
Friday 7/10/20 @ 7:10 PM
✅
646kj
80rpm
54%
22mph
Monday 10/29/18 @ 12:5 PM
357kj
86rpm
40%
17mph
Monday 8/5/19 @ 12:49 PM
✅
416kj
86rpm
52%
22mph
Friday 9/14/18 @ 12:37 PM
223kj
83rpm
41%
17mph
Sunday 1/20/19 @ 10:24 PM
✅
636kj
85rpm
52%
23mph
Monday 1/21/19 @ 1:33 PM
397kj
87rpm
43%
19mph
Saturday 7/21/18 @ 8:54 PM
✅
727kj
84rpm
50%
21mph
Saturday 6/9/18 @ 3:16 PM
504kj
84rpm
43%
19mph
Friday 5/11/18 @ 3:13 AM
✅
554kj
79rpm
52%
21mph
Wednesday 5/9/18 @ 12:16 PM
340kj
80rpm
42%
17mph
Saturday 4/14/18 @ 12:27 PM
✅
530kj
75rpm
53%
21mph
Sunday 4/15/18 @ 3:42 PM
287kj
74rpm
42%
17mph
Monday 2/19/18 @ 11:3 PM
✅
371kj
81rpm
51%
22mph
Wednesday 2/21/18 @ 1:12 PM
kj
rpm
%
0mph
Workouts
253
kj
Tuesday 8/10/21
330
kj
Wednesday 2/26/20
744
kj
Saturday 3/23/19
504
kj
Saturday 6/9/18
340
kj
Wednesday 5/9/18