Shake and Bake
Workouts
Sunday 9/24/23 @ 1:29 PM
689kj
94rpm
45%
21mph
Monday 1/1/24 @ 8:42 PM
✅
1382kj
77rpm
68%
27mph
Friday 11/24/23 @ 12:12 PM
✅
559kj
84rpm
50%
22mph
Thursday 11/23/23 @ 2:55 PM
348kj
76rpm
64%
25mph
Wednesday 11/22/23 @ 3:3 PM
517kj
83rpm
49%
21mph
Monday 11/20/23 @ 11:57 PM
✅
1125kj
79rpm
71%
28mph
Tuesday 8/15/23 @ 11:1 AM
561kj
88rpm
49%
22mph
Friday 8/4/23 @ 10:57 AM
✅
1161kj
83rpm
69%
28mph
Sunday 7/23/23 @ 4:7 PM
366kj
88rpm
48%
22mph
Sunday 7/23/23 @ 11:58 AM
✅
554kj
70rpm
66%
25mph
Saturday 7/22/23 @ 10:42 AM
✅
377kj
88rpm
49%
22mph
Friday 3/13/20 @ 12:22 AM
375kj
76rpm
54%
22mph
Thursday 6/15/23 @ 8:55 PM
755kj
92rpm
47%
22mph
Thursday 3/16/23 @ 9:57 AM
✅
1308kj
82rpm
64%
27mph
Thursday 6/15/23 @ 12:26 AM
495kj
86rpm
47%
21mph
Saturday 5/20/23 @ 11:56 AM
✅
844kj
81rpm
61%
25mph
Saturday 3/25/23 @ 3:58 PM
308kj
93rpm
50%
24mph
Saturday 3/25/23 @ 3:56 PM
✅
553kj
79rpm
74%
29mph
Monday 3/20/23 @ 9:16 PM
361kj
79rpm
52%
21mph
Sunday 3/19/23 @ 3:52 PM
✅
685kj
82rpm
65%
27mph
Workouts
689
kj
Sunday 9/24/23
755
kj
Thursday 6/15/23
495
kj
Thursday 6/15/23
308
kj
Saturday 3/25/23