Shake and Bake
Workouts
Thursday 4/30/20 @ 11:3 AM
197kj
84rpm
38%
17mph
Tuesday 4/14/20 @ 12:16 AM
✅
427kj
91rpm
51%
23mph
Friday 4/15/22 @ 10:19 AM
486kj
86rpm
40%
18mph
Monday 7/20/20 @ 12:1 AM
✅
816kj
91rpm
48%
22mph
Friday 2/4/22 @ 12:20 PM
425kj
88rpm
38%
17mph
Friday 10/22/21 @ 5:56 PM
✅
728kj
93rpm
46%
21mph
Friday 11/12/21 @ 11:42 AM
600kj
84rpm
42%
18mph
Saturday 10/16/21 @ 10:55 PM
✅
1042kj
90rpm
50%
23mph
Wednesday 11/10/21 @ 3:44 PM
365kj
89rpm
40%
18mph
Wednesday 1/29/20 @ 11:20 PM
✅
611kj
88rpm
50%
22mph
Saturday 4/25/20 @ 1:3 PM
245kj
83rpm
42%
18mph
Friday 4/17/20 @ 12:0 AM
✅
413kj
98rpm
47%
22mph
Wednesday 10/7/20 @ 10:18 AM
501kj
82rpm
42%
18mph
Friday 10/9/20 @ 10:46 PM
✅
801kj
89rpm
49%
22mph
Wednesday 6/24/20 @ 10:10 AM
202kj
90rpm
37%
17mph
Wednesday 6/24/20 @ 11:48 PM
✅
372kj
93rpm
47%
22mph
Monday 6/8/20 @ 10:41 AM
372kj
82rpm
43%
18mph
Sunday 6/7/20 @ 8:57 PM
✅
691kj
91rpm
52%
23mph
Tuesday 11/19/19 @ 10:1 PM
304kj
82rpm
39%
17mph
Friday 11/15/19 @ 9:46 PM
✅
593kj
90rpm
49%
22mph
Workouts
197
kj
Thursday 4/30/20
486
kj
Friday 4/15/22
425
kj
Friday 2/4/22
600
kj
Friday 11/12/21
365
kj
Wednesday 11/10/21
202
kj
Wednesday 6/24/20
304
kj
Tuesday 11/19/19