Shake and Bake
Workouts
Monday 7/20/20 @ 10:17 AM
393kj
79rpm
45%
19mph
Tuesday 7/21/20 @ 11:50 PM
✅
673kj
90rpm
51%
23mph
Saturday 4/24/21 @ 11:39 AM
335kj
82rpm
41%
18mph
Saturday 4/24/21 @ 12:35 AM
✅
556kj
83rpm
50%
21mph
Sunday 7/7/19 @ 9:58 AM
339kj
84rpm
39%
17mph
Wednesday 4/22/20 @ 11:25 PM
✅
644kj
98rpm
47%
22mph
Monday 7/15/19 @ 9:44 AM
343kj
83rpm
40%
17mph
Thursday 7/16/20 @ 1:19 AM
✅
638kj
94rpm
48%
22mph
Sunday 6/21/20 @ 4:19 PM
257kj
83rpm
43%
18mph
Monday 4/6/20 @ 9:34 PM
✅
524kj
94rpm
54%
25mph
Wednesday 2/19/20 @ 9:9 PM
309kj
85rpm
39%
17mph
Tuesday 2/18/20 @ 12:0 AM
✅
656kj
93rpm
50%
23mph
Friday 3/29/19 @ 3:39 PM
451kj
82rpm
41%
18mph
Sunday 3/31/19 @ 1:28 PM
✅
857kj
94rpm
49%
23mph
Wednesday 1/23/19 @ 10:38 AM
351kj
78rpm
45%
18mph
Tuesday 1/22/19 @ 6:37 PM
✅
624kj
87rpm
52%
22mph
Saturday 12/29/18 @ 1:8 PM
236kj
81rpm
37%
15mph
Sunday 11/25/18 @ 7:19 PM
✅
367kj
83rpm
43%
18mph
Thursday 11/15/18 @ 1:17 PM
310kj
76rpm
43%
17mph
Thursday 11/15/18 @ 1:27 AM
✅
535kj
83rpm
50%
21mph
Workouts
335
kj
Saturday 4/24/21
339
kj
Sunday 7/7/19
343
kj
Monday 7/15/19
309
kj
Wednesday 2/19/20
310
kj
Thursday 11/15/18