Shake and Bake
Workouts
Friday 8/14/20 @ 10:26 AM
✅
478kj
77rpm
44%
18mph
Saturday 4/25/20 @ 7:12 PM
196kj
72rpm
31%
12mph
Wednesday 2/10/21 @ 9:49 AM
✅
350kj
80rpm
43%
18mph
Thursday 2/11/21 @ 10:30 PM
160kj
74rpm
32%
13mph
Friday 1/29/21 @ 9:18 PM
✅
221kj
80rpm
42%
17mph
Saturday 1/30/21 @ 6:15 PM
100kj
74rpm
31%
12mph
Tuesday 5/25/21 @ 12:41 PM
✅
319kj
84rpm
37%
16mph
Tuesday 11/2/21 @ 10:1 PM
143kj
68rpm
29%
11mph
Monday 10/26/20 @ 10:42 AM
✅
217kj
79rpm
42%
17mph
Sunday 8/30/20 @ 5:0 PM
95kj
74rpm
31%
12mph
Monday 11/9/20 @ 11:9 AM
✅
346kj
79rpm
43%
18mph
Monday 11/9/20 @ 10:54 PM
141kj
72rpm
30%
12mph
Tuesday 10/6/20 @ 10:11 AM
✅
228kj
80rpm
42%
18mph
Sunday 9/20/20 @ 5:27 PM
111kj
83rpm
30%
13mph
Friday 6/14/19 @ 3:53 PM
✅
480kj
82rpm
42%
18mph
Sunday 6/23/19 @ 3:30 PM
179kj
77rpm
29%
12mph
Tuesday 2/11/20 @ 9:5 PM
✅
344kj
82rpm
42%
18mph
Saturday 2/15/20 @ 7:24 PM
148kj
76rpm
31%
12mph
Monday 7/1/19 @ 4:18 PM
✅
356kj
83rpm
41%
18mph
Monday 7/1/19 @ 3:2 PM
133kj
79rpm
27%
12mph
Workouts
160
kj
Thursday 2/11/21
100
kj
Saturday 1/30/21
143
kj
Tuesday 11/2/21
95
kj
Sunday 8/30/20
141
kj
Monday 11/9/20
111
kj
Sunday 9/20/20
148
kj
Saturday 2/15/20