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Shake and Bake
anita_bonita
NYC 🗽🇲🇽
188 🔥
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
8
Beat anita_bonita
Workouts
Previous Workouts
Next Workouts
Friday 1/7/22 @ 6:9 PM
✅
484
kj
80
rpm
49
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 4/17/20 @ 4:28 PM
342
kj
81
rpm
42
%
18
mph
Monday 10/25/21 @ 10:0 PM
✅
501
kj
78
rpm
48
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 10/27/21 @ 5:38 PM
310
kj
84
rpm
38
%
17
mph
Monday 9/27/21 @ 9:23 PM
✅
492
kj
85
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 3/8/20 @ 5:16 PM
341
kj
84
rpm
41
%
18
mph
Tuesday 8/24/21 @ 2:47 PM
✅
274
kj
92
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 6/25/20 @ 5:32 PM
200
kj
88
rpm
38
%
17
mph
Wednesday 11/11/20 @ 5:7 PM
✅
448
kj
82
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/12/20 @ 6:45 PM
343
kj
82
rpm
42
%
18
mph
Wednesday 12/9/20 @ 4:11 PM
✅
608
kj
80
rpm
45
%
19
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Saturday 1/18/20 @ 5:55 PM
433
kj
84
rpm
39
%
17
mph
Wednesday 12/2/20 @ 4:52 PM
✅
681
kj
81
rpm
49
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 12/3/20 @ 6:48 PM
415
kj
87
rpm
38
%
17
mph
Wednesday 2/5/20 @ 4:39 PM
✅
418
kj
83
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 1/11/20 @ 5:56 PM
364
kj
87
rpm
41
%
18
mph
Wednesday 6/26/19 @ 1:36 PM
✅
396
kj
81
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 8/6/19 @ 2:12 PM
353
kj
84
rpm
41
%
18
mph
Wednesday 11/28/18 @ 2:59 PM
109
kj
71
rpm
40
%
15
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 11/22/18 @ 6:37 PM
✅
122
kj
80
rpm
39
%
16
mph
Previous Workouts
Next Workouts
anita_bonita
NYC 🗽🇲🇽
188 🔥
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
8
Beat anita_bonita
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
484
kj
Friday 1/7/22
342
kj
Friday 4/17/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
501
kj
Monday 10/25/21
310
kj
Wednesday 10/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
492
kj
Monday 9/27/21
341
kj
Sunday 3/8/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
274
kj
Tuesday 8/24/21
200
kj
Thursday 6/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
448
kj
Wednesday 11/11/20
343
kj
Thursday 11/12/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
608
kj
Wednesday 12/9/20
433
kj
Saturday 1/18/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
681
kj
Wednesday 12/2/20
415
kj
Thursday 12/3/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
418
kj
Wednesday 2/5/20
364
kj
Saturday 1/11/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
396
kj
Wednesday 6/26/19
353
kj
Tuesday 8/6/19
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
109
kj
Wednesday 11/28/18
✅
122
kj
Thursday 11/22/18
Previous Workouts
Next Workouts