Shake and Bake
VS
Workouts
Monday 11/30/20 @ 5:5 PM
✅
516kj
80rpm
49%
20mph
Monday 11/30/20 @ 11:11 AM
321kj
87rpm
39%
17mph
Tuesday 11/9/21 @ 5:0 PM
✅
533kj
75rpm
52%
21mph
Thursday 11/11/21 @ 11:4 AM
326kj
82rpm
41%
17mph
Wednesday 11/3/21 @ 10:13 PM
✅
478kj
78rpm
48%
19mph
Thursday 11/4/21 @ 9:45 AM
297kj
82rpm
39%
17mph
Wednesday 10/20/21 @ 8:27 PM
✅
435kj
80rpm
47%
19mph
Wednesday 9/22/21 @ 9:47 AM
283kj
83rpm
39%
17mph
Monday 8/23/21 @ 4:32 PM
✅
464kj
83rpm
47%
20mph
Tuesday 3/9/21 @ 10:54 AM
302kj
81rpm
40%
17mph
Thursday 1/21/21 @ 6:6 PM
✅
257kj
88rpm
42%
19mph
Friday 1/22/21 @ 10:33 AM
184kj
88rpm
37%
16mph
Sunday 5/10/20 @ 5:13 PM
✅
285kj
84rpm
45%
19mph
Monday 8/5/19 @ 11:49 AM
227kj
81rpm
43%
18mph
Saturday 4/25/20 @ 1:57 PM
✅
337kj
83rpm
48%
21mph
Monday 4/27/20 @ 10:42 AM
221kj
78rpm
43%
18mph
Wednesday 6/5/19 @ 1:51 PM
✅
371kj
79rpm
44%
18mph
Wednesday 6/5/19 @ 9:34 AM
310kj
80rpm
41%
17mph
Monday 12/3/18 @ 4:23 PM
✅
287kj
75rpm
41%
16mph
Saturday 12/22/18 @ 4:39 PM
279kj
83rpm
38%
16mph
anita_bonita
NYC 🗽🇲🇽
162
🔥
VS
agirlfrommaine
Scarborough
8
Workouts
283
kj
Wednesday 9/22/21
302
kj
Tuesday 3/9/21
184
kj
Friday 1/22/21
221
kj
Monday 4/27/20