Shake and Bake
Workouts
Thursday 5/19/22 @ 2:27 PM
✅
155kj
75rpm
44%
18mph
Saturday 5/14/22 @ 7:47 PM
148kj
75rpm
44%
17mph
Wednesday 6/2/21 @ 4:26 PM
198kj
73rpm
43%
17mph
Tuesday 6/1/21 @ 11:22 PM
✅
264kj
77rpm
47%
19mph
Sunday 3/21/21 @ 10:1 PM
✅
147kj
76rpm
44%
17mph
Tuesday 3/23/21 @ 9:6 PM
134kj
77rpm
42%
17mph
Thursday 12/24/20 @ 2:51 PM
239kj
79rpm
44%
18mph
Wednesday 12/23/20 @ 12:21 AM
✅
313kj
79rpm
50%
20mph
Saturday 11/28/20 @ 9:26 PM
87kj
68rpm
50%
19mph
Saturday 12/5/20 @ 7:16 PM
✅
87kj
68rpm
51%
19mph
Monday 11/9/20 @ 4:55 PM
226kj
77rpm
44%
18mph
Saturday 11/7/20 @ 8:55 PM
✅
229kj
73rpm
46%
18mph
Friday 7/10/20 @ 8:59 PM
154kj
79rpm
44%
18mph
Friday 7/10/20 @ 5:49 PM
✅
154kj
80rpm
44%
18mph
Wednesday 5/13/20 @ 10:18 PM
156kj
81rpm
43%
18mph
Sunday 5/10/20 @ 6:29 PM
✅
160kj
81rpm
44%
18mph
Thursday 1/30/20 @ 11:58 PM
230kj
81rpm
43%
18mph
Wednesday 1/29/20 @ 5:20 PM
✅
237kj
77rpm
45%
18mph
Wednesday 8/14/19 @ 7:41 PM
✅
345kj
75rpm
45%
18mph
Wednesday 3/25/20 @ 5:39 PM
336kj
71rpm
47%
17mph