Shake and Bake
Workouts
Friday 11/9/18 @ 5:23 PM
✅
472kj
89rpm
53%
24mph
Wednesday 8/28/19 @ 10:7 AM
175kj
61rpm
46%
16mph
Tuesday 7/31/18 @ 10:14 AM
✅
1384kj
93rpm
51%
24mph
Friday 1/11/19 @ 3:42 PM
672kj
66rpm
48%
18mph
Saturday 10/20/18 @ 12:31 PM
✅
974kj
95rpm
52%
24mph
Wednesday 11/21/18 @ 10:20 AM
446kj
61rpm
51%
18mph
Friday 10/26/18 @ 9:37 PM
✅
711kj
96rpm
50%
24mph
Sunday 11/4/18 @ 2:21 PM
282kj
61rpm
48%
16mph
Wednesday 8/22/18 @ 10:43 AM
✅
154kj
91rpm
52%
24mph
Friday 8/24/18 @ 1:3 PM
64kj
62rpm
48%
17mph
Monday 8/20/18 @ 2:16 PM
✅
665kj
89rpm
52%
23mph
Monday 8/20/18 @ 10:21 AM
303kj
59rpm
50%
17mph
Saturday 8/18/18 @ 10:10 AM
✅
924kj
94rpm
51%
24mph
Saturday 7/14/18 @ 4:42 PM
408kj
63rpm
48%
17mph
Saturday 5/5/18 @ 2:53 PM
✅
704kj
92rpm
52%
24mph
Saturday 5/5/18 @ 2:56 PM
318kj
64rpm
48%
17mph
Friday 2/10/17 @ 4:27 PM
✅
406kj
92rpm
49%
22mph
Wednesday 3/28/18 @ 12:10 AM
170kj
58rpm
48%
16mph
Friday 3/23/18 @ 4:25 PM
✅
478kj
95rpm
51%
24mph
Monday 3/26/18 @ 10:48 AM
184kj
60rpm
48%
16mph
Workouts
672
kj
Friday 1/11/19
446
kj
Wednesday 11/21/18
408
kj
Saturday 7/14/18
170
kj
Wednesday 3/28/18