Shake and Bake
Workouts
Thursday 3/7/24 @ 12:28 PM
✅
462kj
84rpm
54%
23mph
Monday 4/22/24 @ 9:27 AM
163kj
82rpm
36%
15mph
Saturday 6/26/21 @ 10:5 AM
✅
727kj
91rpm
53%
24mph
Friday 6/18/21 @ 9:33 AM
242kj
89rpm
34%
15mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Monday 5/24/21 @ 10:7 AM
155kj
90rpm
33%
15mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Saturday 11/27/21 @ 11:4 AM
343kj
87rpm
36%
16mph
Monday 7/25/22 @ 10:30 AM
✅
476kj
87rpm
54%
24mph
Friday 7/1/22 @ 11:55 AM
182kj
90rpm
35%
16mph
Saturday 12/31/22 @ 12:32 PM
✅
685kj
84rpm
54%
23mph
Monday 1/16/23 @ 12:38 PM
262kj
82rpm
37%
16mph
Thursday 10/14/21 @ 10:7 AM
✅
697kj
90rpm
52%
24mph
Monday 2/7/22 @ 10:39 AM
238kj
85rpm
35%
15mph
Friday 9/9/22 @ 11:8 AM
✅
937kj
85rpm
54%
24mph
Saturday 10/9/21 @ 11:54 AM
357kj
88rpm
36%
16mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Monday 5/9/22 @ 11:16 AM
246kj
87rpm
35%
16mph
Monday 5/10/21 @ 10:29 AM
✅
731kj
90rpm
53%
24mph
Friday 7/2/21 @ 9:50 AM
266kj
85rpm
36%
16mph
Workouts
242
kj
Friday 6/18/21
155
kj
Monday 5/24/21
343
kj
Saturday 11/27/21
182
kj
Friday 7/1/22
262
kj
Monday 1/16/23
238
kj
Monday 2/7/22
357
kj
Saturday 10/9/21
246
kj
Monday 5/9/22