Shake and Bake
Workouts
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Saturday 11/9/19 @ 5:39 PM
823kj
83rpm
45%
19mph
Saturday 12/7/19 @ 4:13 PM
✅
492kj
90rpm
53%
24mph
Monday 2/22/21 @ 12:18 PM
277kj
79rpm
46%
19mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Saturday 7/13/19 @ 4:40 PM
467kj
79rpm
43%
18mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Monday 12/21/20 @ 12:10 PM
258kj
92rpm
41%
19mph
Friday 3/4/22 @ 11:14 AM
✅
701kj
87rpm
53%
24mph
Tuesday 5/25/21 @ 11:28 AM
374kj
83rpm
43%
18mph
Friday 9/29/17 @ 2:28 PM
✅
662kj
81rpm
55%
23mph
Tuesday 6/26/18 @ 10:13 PM
425kj
80rpm
47%
19mph
Saturday 12/16/17 @ 5:38 PM
✅
1847kj
90rpm
58%
26mph
Wednesday 6/13/18 @ 7:35 PM
725kj
81rpm
44%
18mph
Tuesday 5/8/18 @ 2:24 PM
✅
488kj
92rpm
52%
24mph
Tuesday 5/8/18 @ 10:31 PM
278kj
79rpm
46%
19mph
Sunday 3/25/18 @ 9:51 AM
✅
925kj
94rpm
51%
24mph
Wednesday 4/4/18 @ 8:24 PM
454kj
84rpm
42%
18mph
Wednesday 3/14/18 @ 10:0 AM
✅
681kj
92rpm
51%
23mph
Friday 1/19/18 @ 9:40 PM
313kj
68rpm
46%
17mph
Workouts
823
kj
Saturday 11/9/19
467
kj
Saturday 7/13/19
258
kj
Monday 12/21/20
374
kj
Tuesday 5/25/21
725
kj
Wednesday 6/13/18
454
kj
Wednesday 4/4/18