Shake and Bake
Workouts
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Tuesday 1/19/21 @ 3:19 PM
162kj
86rpm
35%
15mph
Thursday 4/9/20 @ 10:0 AM
✅
746kj
91rpm
53%
24mph
Tuesday 1/7/20 @ 9:24 PM
245kj
84rpm
35%
15mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Friday 12/6/19 @ 6:36 PM
249kj
84rpm
34%
15mph
Thursday 8/29/19 @ 1:28 PM
✅
454kj
88rpm
53%
23mph
Wednesday 1/6/21 @ 4:11 PM
142kj
79rpm
35%
14mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Monday 4/22/19 @ 1:4 PM
237kj
84rpm
33%
14mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Thursday 8/15/19 @ 3:50 PM
229kj
81rpm
35%
15mph
Saturday 6/20/20 @ 1:50 PM
✅
223kj
87rpm
53%
23mph
Monday 6/29/20 @ 7:16 PM
74kj
89rpm
33%
15mph
Friday 3/8/19 @ 10:57 AM
✅
741kj
96rpm
51%
24mph
Tuesday 11/6/18 @ 8:27 PM
242kj
82rpm
35%
15mph
Saturday 11/17/18 @ 2:22 PM
✅
941kj
94rpm
51%
24mph
Wednesday 11/14/18 @ 6:26 PM
315kj
88rpm
34%
15mph
Monday 4/16/18 @ 11:55 AM
✅
719kj
94rpm
51%
24mph
Sunday 6/3/18 @ 6:31 PM
191kj
81rpm
33%
14mph
Workouts
162
kj
Tuesday 1/19/21
245
kj
Tuesday 1/7/20
229
kj
Thursday 8/15/19
315
kj
Wednesday 11/14/18