Shake and Bake
Workouts
Saturday 12/4/21 @ 11:4 AM
✅
444kj
87rpm
53%
23mph
Sunday 8/2/20 @ 4:59 PM
193kj
77rpm
41%
17mph
Saturday 2/15/20 @ 5:41 PM
✅
979kj
90rpm
53%
24mph
Wednesday 7/1/20 @ 7:28 PM
405kj
86rpm
38%
17mph
Sunday 11/3/19 @ 11:32 AM
✅
725kj
90rpm
53%
24mph
Friday 7/3/20 @ 12:28 AM
264kj
86rpm
36%
16mph
Saturday 11/23/19 @ 1:43 PM
✅
977kj
90rpm
53%
24mph
Saturday 6/27/20 @ 8:49 PM
404kj
91rpm
37%
17mph
Sunday 2/2/20 @ 11:10 AM
✅
741kj
90rpm
53%
24mph
Thursday 9/24/20 @ 1:7 AM
297kj
77rpm
41%
17mph
Friday 12/18/20 @ 2:46 PM
✅
483kj
89rpm
54%
24mph
Saturday 12/19/20 @ 1:39 AM
158kj
77rpm
38%
15mph
Wednesday 7/8/20 @ 11:59 AM
✅
465kj
90rpm
52%
24mph
Sunday 8/9/20 @ 2:26 AM
200kj
87rpm
38%
17mph
Saturday 9/12/20 @ 11:32 AM
✅
941kj
89rpm
53%
24mph
Saturday 9/12/20 @ 12:2 AM
417kj
79rpm
42%
17mph
Thursday 6/25/20 @ 11:9 AM
✅
465kj
91rpm
52%
24mph
Tuesday 7/28/20 @ 12:1 AM
203kj
83rpm
40%
17mph
Tuesday 12/11/18 @ 10:59 AM
✅
734kj
91rpm
52%
24mph
Saturday 5/23/20 @ 9:21 PM
278kj
71rpm
43%
16mph
Workouts
193
kj
Sunday 8/2/20
264
kj
Friday 7/3/20
404
kj
Saturday 6/27/20
297
kj
Thursday 9/24/20
158
kj
Saturday 12/19/20
200
kj
Sunday 8/9/20
417
kj
Saturday 9/12/20
203
kj
Tuesday 7/28/20