Shake and Bake
Workouts
Monday 1/20/20 @ 3:24 PM
✅
487kj
91rpm
52%
24mph
Thursday 5/21/20 @ 1:44 AM
109kj
86rpm
29%
13mph
Saturday 10/30/21 @ 9:51 AM
✅
702kj
89rpm
53%
24mph
Wednesday 1/19/22 @ 5:15 PM
160kj
71rpm
34%
13mph
Saturday 12/4/21 @ 11:4 AM
✅
444kj
87rpm
53%
23mph
Tuesday 8/25/20 @ 2:16 PM
120kj
79rpm
33%
14mph
Saturday 11/23/19 @ 1:43 PM
✅
977kj
90rpm
53%
24mph
Saturday 6/27/20 @ 1:59 PM
210kj
76rpm
32%
13mph
Friday 3/27/20 @ 10:5 AM
✅
766kj
91rpm
53%
24mph
Wednesday 7/1/20 @ 1:59 PM
169kj
82rpm
30%
13mph
Sunday 4/23/23 @ 11:35 AM
✅
886kj
87rpm
52%
23mph
Sunday 4/23/23 @ 8:22 PM
191kj
70rpm
32%
12mph
Monday 4/4/22 @ 9:48 AM
✅
684kj
89rpm
52%
23mph
Monday 4/4/22 @ 5:53 PM
154kj
73rpm
32%
13mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Thursday 8/27/20 @ 6:59 PM
189kj
85rpm
31%
14mph
Friday 12/18/20 @ 2:46 PM
✅
483kj
89rpm
54%
24mph
Thursday 12/17/20 @ 6:43 PM
104kj
73rpm
33%
13mph
Monday 11/16/20 @ 11:31 AM
✅
460kj
91rpm
52%
23mph
Monday 11/23/20 @ 3:32 PM
0kj
0rpm
54%
0mph
Workouts
109
kj
Thursday 5/21/20
160
kj
Wednesday 1/19/22
120
kj
Tuesday 8/25/20
210
kj
Saturday 6/27/20
191
kj
Sunday 4/23/23
154
kj
Monday 4/4/22
189
kj
Thursday 8/27/20
104
kj
Thursday 12/17/20
0
kj
Monday 11/23/20