Shake and Bake
Workouts
Wednesday 2/27/19 @ 10:55 AM
✅
739kj
95rpm
52%
24mph
Sunday 7/30/17 @ 11:23 AM
524kj
87rpm
48%
21mph
Saturday 1/12/19 @ 11:36 AM
✅
972kj
94rpm
52%
24mph
Saturday 1/13/18 @ 5:36 PM
703kj
80rpm
51%
21mph
Monday 8/13/18 @ 3:26 PM
✅
473kj
95rpm
51%
24mph
Wednesday 8/15/18 @ 9:43 PM
313kj
87rpm
46%
20mph
Tuesday 6/26/18 @ 2:22 PM
✅
455kj
83rpm
56%
23mph
Friday 6/29/18 @ 7:29 PM
240kj
81rpm
40%
16mph
Sunday 5/13/18 @ 11:24 AM
✅
691kj
93rpm
51%
24mph
Sunday 5/13/18 @ 11:22 AM
479kj
85rpm
48%
20mph
Tuesday 4/10/18 @ 10:45 AM
✅
462kj
90rpm
52%
23mph
Monday 3/26/18 @ 9:46 PM
316kj
88rpm
44%
20mph
Thursday 2/22/18 @ 11:46 AM
✅
464kj
93rpm
51%
24mph
Wednesday 12/28/16 @ 4:21 PM
300kj
85rpm
45%
20mph
Thursday 12/21/17 @ 5:26 PM
✅
481kj
90rpm
53%
24mph
Thursday 12/21/17 @ 7:54 PM
308kj
79rpm
49%
20mph
Saturday 6/24/17 @ 9:31 AM
✅
638kj
85rpm
53%
23mph
Friday 6/23/17 @ 12:47 PM
477kj
78rpm
50%
20mph
Sunday 2/5/17 @ 3:27 PM
✅
714kj
86rpm
47%
20mph
Sunday 2/5/17 @ 3:23 PM
239kj
33rpm
49%
8mph
Workouts
703
kj
Saturday 1/13/18