Shake and Bake
Workouts
Tuesday 9/19/23 @ 10:3 AM
✅
927kj
85rpm
54%
24mph
Sunday 7/18/21 @ 8:27 PM
555kj
86rpm
44%
19mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Sunday 8/18/19 @ 4:25 PM
417kj
85rpm
44%
19mph
Friday 6/7/19 @ 12:13 PM
✅
746kj
95rpm
52%
24mph
Monday 10/21/19 @ 5:1 PM
500kj
84rpm
47%
20mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Saturday 4/11/20 @ 4:0 PM
967kj
89rpm
45%
20mph
Wednesday 10/6/21 @ 10:12 AM
✅
712kj
89rpm
53%
24mph
Thursday 10/7/21 @ 2:19 PM
416kj
92rpm
41%
19mph
Saturday 6/12/21 @ 10:11 AM
✅
482kj
91rpm
52%
24mph
Sunday 1/3/21 @ 7:25 PM
258kj
77rpm
45%
18mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Tuesday 1/19/21 @ 10:19 PM
432kj
89rpm
42%
20mph
Monday 8/17/20 @ 11:15 AM
✅
967kj
93rpm
52%
24mph
Friday 9/25/20 @ 6:59 PM
631kj
87rpm
45%
20mph
Wednesday 10/30/19 @ 3:21 PM
✅
511kj
93rpm
53%
24mph
Thursday 10/31/19 @ 10:5 PM
356kj
78rpm
53%
21mph
Monday 5/6/19 @ 10:0 AM
✅
506kj
98rpm
51%
24mph
Sunday 5/5/19 @ 4:51 PM
261kj
78rpm
47%
19mph
Workouts
555
kj
Sunday 7/18/21
417
kj
Sunday 8/18/19
967
kj
Saturday 4/11/20
416
kj
Thursday 10/7/21
258
kj
Sunday 1/3/21
432
kj
Tuesday 1/19/21
356
kj
Thursday 10/31/19