Shake and Bake
Workouts
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Monday 1/27/20 @ 12:40 PM
293kj
76rpm
40%
16mph
Wednesday 2/12/20 @ 12:33 PM
✅
482kj
89rpm
53%
24mph
Monday 5/25/20 @ 11:39 PM
202kj
74rpm
43%
17mph
Friday 5/8/20 @ 2:28 PM
✅
440kj
87rpm
53%
23mph
Thursday 5/7/20 @ 8:59 PM
211kj
70rpm
45%
17mph
Wednesday 11/27/19 @ 2:7 PM
✅
337kj
91rpm
53%
24mph
Wednesday 3/20/19 @ 1:30 PM
141kj
73rpm
44%
17mph
Wednesday 2/5/20 @ 2:6 PM
✅
340kj
90rpm
54%
24mph
Tuesday 2/4/20 @ 3:54 PM
122kj
70rpm
42%
16mph
Saturday 4/27/19 @ 2:41 PM
✅
494kj
96rpm
51%
24mph
Thursday 6/28/18 @ 2:45 PM
235kj
72rpm
46%
18mph
Wednesday 1/23/19 @ 10:52 AM
✅
738kj
92rpm
53%
24mph
Thursday 1/24/19 @ 4:22 PM
326kj
77rpm
43%
17mph
Friday 11/2/18 @ 4:25 PM
✅
484kj
93rpm
51%
24mph
Friday 11/2/18 @ 4:28 PM
268kj
76rpm
48%
19mph
Tuesday 9/4/18 @ 1:28 PM
✅
446kj
91rpm
51%
23mph
Tuesday 9/4/18 @ 1:29 PM
268kj
70rpm
50%
19mph
Monday 6/11/18 @ 3:27 PM
✅
469kj
95rpm
51%
24mph
Monday 6/11/18 @ 5:55 PM
240kj
77rpm
44%
18mph