Shake and Bake
Workouts
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Friday 2/12/21 @ 11:19 AM
579kj
75rpm
55%
22mph
Saturday 11/23/19 @ 1:43 PM
✅
977kj
90rpm
53%
24mph
Saturday 6/27/20 @ 9:59 AM
576kj
83rpm
45%
20mph
Friday 3/27/20 @ 10:5 AM
✅
766kj
91rpm
53%
24mph
Wednesday 7/1/20 @ 10:1 AM
481kj
85rpm
46%
20mph
Friday 4/29/22 @ 11:14 AM
✅
688kj
85rpm
54%
23mph
Sunday 6/19/22 @ 11:20 AM
511kj
78rpm
51%
21mph
Sunday 9/12/21 @ 10:18 AM
✅
449kj
90rpm
51%
23mph
Saturday 9/18/21 @ 10:39 AM
370kj
79rpm
52%
21mph
Thursday 10/14/21 @ 10:53 AM
✅
477kj
90rpm
53%
24mph
Wednesday 10/6/21 @ 10:50 AM
381kj
82rpm
51%
22mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Monday 11/9/20 @ 10:32 AM
517kj
78rpm
51%
21mph
Wednesday 7/8/20 @ 11:59 AM
✅
465kj
90rpm
52%
24mph
Wednesday 10/21/20 @ 11:24 AM
342kj
88rpm
47%
21mph
Saturday 9/12/20 @ 11:32 AM
✅
941kj
89rpm
53%
24mph
Saturday 9/12/20 @ 11:59 AM
685kj
84rpm
49%
21mph
Tuesday 7/21/20 @ 12:43 PM
✅
316kj
91rpm
52%
24mph
Saturday 8/1/20 @ 5:53 PM
207kj
78rpm
49%
20mph
Workouts
579
kj
Friday 2/12/21
576
kj
Saturday 6/27/20
511
kj
Sunday 6/19/22
381
kj
Wednesday 10/6/21
517
kj
Monday 11/9/20
342
kj
Wednesday 10/21/20
685
kj
Saturday 9/12/20