Shake and Bake
Workouts
Saturday 12/4/21 @ 11:4 AM
✅
444kj
87rpm
53%
23mph
Saturday 8/22/20 @ 2:31 PM
164kj
70rpm
41%
15mph
Friday 4/26/19 @ 2:25 PM
✅
334kj
94rpm
52%
24mph
Friday 4/26/19 @ 4:34 PM
127kj
78rpm
39%
16mph
Friday 12/3/21 @ 11:55 AM
✅
455kj
87rpm
52%
23mph
Wednesday 10/7/20 @ 1:38 PM
188kj
67rpm
44%
17mph
Tuesday 11/26/19 @ 2:26 PM
✅
476kj
91rpm
52%
24mph
Tuesday 11/26/19 @ 2:30 PM
206kj
71rpm
45%
17mph
Wednesday 9/25/19 @ 1:56 PM
✅
474kj
93rpm
52%
24mph
Wednesday 9/25/19 @ 2:6 PM
185kj
74rpm
42%
16mph
Saturday 3/9/19 @ 12:34 PM
✅
660kj
90rpm
51%
23mph
Tuesday 3/12/19 @ 11:10 PM
212kj
75rpm
37%
15mph
Friday 3/1/19 @ 11:46 AM
✅
474kj
94rpm
51%
24mph
Thursday 3/7/19 @ 12:22 PM
179kj
81rpm
38%
16mph
Saturday 12/1/18 @ 5:40 PM
✅
959kj
95rpm
51%
24mph
Saturday 12/1/18 @ 5:39 PM
321kj
75rpm
39%
15mph
Saturday 10/27/18 @ 1:2 PM
✅
930kj
94rpm
51%
24mph
Sunday 10/28/18 @ 2:20 PM
319kj
77rpm
38%
15mph
Wednesday 3/14/18 @ 10:48 AM
✅
443kj
90rpm
51%
23mph
Sunday 10/21/18 @ 12:49 PM
165kj
78rpm
38%
16mph
Workouts
164
kj
Saturday 8/22/20
188
kj
Wednesday 10/7/20
212
kj
Tuesday 3/12/19
179
kj
Thursday 3/7/19
321
kj
Saturday 12/1/18
319
kj
Sunday 10/28/18