Shake and Bake
Workouts
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Thursday 7/16/20 @ 6:11 AM
712kj
79rpm
49%
20mph
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Monday 2/3/20 @ 4:17 PM
542kj
80rpm
50%
21mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Sunday 3/22/20 @ 7:49 AM
528kj
88rpm
47%
21mph
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Tuesday 10/20/20 @ 9:16 PM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Tuesday 1/21/20 @ 5:23 PM
559kj
83rpm
51%
22mph
Wednesday 11/20/19 @ 11:50 AM
✅
736kj
91rpm
53%
24mph
Tuesday 11/19/19 @ 4:16 PM
523kj
87rpm
47%
21mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Wednesday 3/31/21 @ 9:51 PM
kj
rpm
%
0mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Sunday 6/28/20 @ 8:7 AM
344kj
93rpm
45%
21mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Monday 6/8/20 @ 6:39 AM
602kj
83rpm
51%
22mph
Monday 12/9/19 @ 10:46 AM
✅
748kj
90rpm
53%
24mph
Wednesday 12/11/19 @ 10:0 AM
627kj
90rpm
50%
22mph
Workouts
712
kj
Thursday 7/16/20
528
kj
Sunday 3/22/20
kj
Tuesday 10/20/20
559
kj
Tuesday 1/21/20
523
kj
Tuesday 11/19/19
kj
Wednesday 3/31/21
344
kj
Sunday 6/28/20