Shake and Bake
Workouts
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Monday 5/2/22 @ 9:25 AM
374kj
80rpm
44%
18mph
Thursday 1/4/24 @ 12:20 PM
✅
680kj
85rpm
53%
23mph
Thursday 2/1/24 @ 12:59 PM
194kj
74rpm
35%
14mph
Thursday 4/6/23 @ 9:57 AM
✅
707kj
86rpm
53%
24mph
Friday 4/2/21 @ 12:5 PM
306kj
84rpm
39%
17mph
Saturday 10/8/22 @ 9:49 AM
✅
712kj
87rpm
54%
24mph
Monday 11/7/22 @ 10:10 AM
312kj
80rpm
40%
17mph
Thursday 3/16/23 @ 9:39 AM
✅
699kj
88rpm
53%
24mph
Monday 1/3/22 @ 9:54 AM
364kj
83rpm
42%
18mph
Monday 6/19/23 @ 10:42 AM
✅
458kj
85rpm
54%
23mph
Sunday 6/25/23 @ 2:34 PM
149kj
71rpm
38%
15mph
Wednesday 3/8/23 @ 11:40 AM
✅
685kj
87rpm
52%
23mph
Monday 3/6/23 @ 10:16 AM
300kj
76rpm
41%
17mph
Monday 12/12/22 @ 11:6 AM
✅
676kj
87rpm
52%
23mph
Monday 12/12/22 @ 3:11 PM
308kj
82rpm
39%
17mph
Saturday 6/19/21 @ 10:28 AM
✅
724kj
90rpm
53%
24mph
Wednesday 8/4/21 @ 1:24 PM
369kj
82rpm
43%
18mph
Monday 8/16/21 @ 10:17 AM
✅
734kj
91rpm
53%
24mph
Monday 8/16/21 @ 11:28 AM
375kj
81rpm
43%
18mph
Workouts
374
kj
Monday 5/2/22
194
kj
Thursday 2/1/24
306
kj
Friday 4/2/21
312
kj
Monday 11/7/22
364
kj
Monday 1/3/22
149
kj
Sunday 6/25/23
300
kj
Monday 3/6/23
308
kj
Monday 12/12/22