Shake and Bake
Workouts
Tuesday 8/30/22 @ 10:37 AM
✅
474kj
86rpm
54%
24mph
Monday 4/12/21 @ 3:42 PM
169kj
78rpm
38%
16mph
Wednesday 7/6/22 @ 11:16 AM
✅
470kj
84rpm
55%
24mph
Friday 5/7/21 @ 3:14 PM
172kj
77rpm
39%
16mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Tuesday 4/20/21 @ 3:54 PM
353kj
77rpm
39%
16mph
Monday 8/9/21 @ 12:32 PM
✅
470kj
88rpm
53%
24mph
Saturday 7/2/22 @ 3:14 PM
165kj
72rpm
39%
15mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Saturday 5/29/21 @ 2:48 PM
256kj
79rpm
35%
15mph
Friday 9/16/22 @ 11:26 AM
✅
715kj
85rpm
55%
24mph
Wednesday 7/7/21 @ 4:7 PM
229kj
73rpm
38%
15mph
Monday 1/18/21 @ 10:58 AM
✅
464kj
90rpm
52%
23mph
Saturday 7/16/22 @ 2:37 PM
161kj
71rpm
36%
14mph
Wednesday 6/23/21 @ 9:47 AM
✅
151kj
89rpm
52%
23mph
Thursday 6/24/21 @ 4:41 PM
43kj
77rpm
34%
14mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Saturday 11/21/20 @ 8:16 PM
337kj
74rpm
40%
16mph
Saturday 2/15/20 @ 12:5 PM
✅
535kj
89rpm
55%
25mph
Wednesday 11/18/20 @ 1:12 AM
174kj
78rpm
38%
16mph
Workouts
169
kj
Monday 4/12/21
172
kj
Friday 5/7/21
353
kj
Tuesday 4/20/21
256
kj
Saturday 5/29/21
229
kj
Wednesday 7/7/21
161
kj
Saturday 7/16/22
43
kj
Thursday 6/24/21
337
kj
Saturday 11/21/20
174
kj
Wednesday 11/18/20