Shake and Bake
Workouts
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Thursday 9/3/20 @ 11:48 PM
259kj
81rpm
37%
16mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Sunday 9/24/23 @ 1:7 PM
179kj
77rpm
38%
16mph
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Saturday 11/14/20 @ 12:13 PM
291kj
80rpm
40%
17mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Sunday 5/2/21 @ 12:42 PM
185kj
77rpm
40%
16mph
Sunday 1/26/20 @ 11:18 AM
✅
488kj
91rpm
52%
24mph
Sunday 8/30/20 @ 2:19 PM
165kj
87rpm
35%
16mph
Saturday 3/26/22 @ 10:42 AM
✅
902kj
89rpm
52%
23mph
Saturday 3/26/22 @ 11:22 AM
364kj
75rpm
39%
16mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Monday 12/21/20 @ 11:5 AM
302kj
85rpm
39%
17mph
Saturday 10/23/21 @ 9:55 AM
✅
901kj
89rpm
52%
23mph
Monday 10/25/21 @ 11:35 PM
334kj
78rpm
37%
15mph
Saturday 10/16/21 @ 9:50 AM
✅
1163kj
89rpm
52%
24mph
Saturday 10/16/21 @ 11:28 AM
480kj
77rpm
40%
16mph
Thursday 12/3/20 @ 11:43 AM
✅
927kj
90rpm
52%
23mph
Friday 12/4/20 @ 11:5 AM
378kj
79rpm
39%
16mph
Workouts
291
kj
Saturday 11/14/20
185
kj
Sunday 5/2/21
364
kj
Saturday 3/26/22
302
kj
Monday 12/21/20
334
kj
Monday 10/25/21
480
kj
Saturday 10/16/21