Shake and Bake
Workouts
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Thursday 7/16/20 @ 9:25 PM
517kj
80rpm
43%
18mph
Tuesday 12/15/20 @ 12:28 PM
✅
474kj
91rpm
52%
24mph
Thursday 5/4/23 @ 9:0 PM
173kj
82rpm
35%
15mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Monday 3/23/20 @ 10:0 PM
309kj
83rpm
39%
17mph
Sunday 9/3/23 @ 11:36 AM
✅
464kj
85rpm
54%
24mph
Tuesday 7/4/23 @ 2:3 AM
179kj
75rpm
39%
15mph
Wednesday 1/18/23 @ 10:43 AM
✅
697kj
87rpm
53%
24mph
Sunday 6/25/23 @ 8:4 PM
291kj
76rpm
41%
16mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Thursday 1/16/20 @ 11:17 PM
297kj
83rpm
39%
17mph
Thursday 10/3/19 @ 11:58 AM
✅
728kj
94rpm
52%
24mph
Thursday 7/23/20 @ 10:1 PM
362kj
77rpm
44%
18mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Monday 6/1/20 @ 11:4 AM
355kj
79rpm
43%
18mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Monday 9/21/20 @ 9:40 PM
212kj
84rpm
40%
17mph
Monday 12/9/19 @ 10:46 AM
✅
748kj
90rpm
53%
24mph
Thursday 12/12/19 @ 11:54 PM
283kj
80rpm
39%
16mph
Workouts
517
kj
Thursday 7/16/20
173
kj
Thursday 5/4/23
309
kj
Monday 3/23/20
179
kj
Tuesday 7/4/23
291
kj
Sunday 6/25/23
297
kj
Thursday 1/16/20
362
kj
Thursday 7/23/20
355
kj
Monday 6/1/20
212
kj
Monday 9/21/20