Shake and Bake
Workouts
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Friday 4/22/22 @ 7:58 PM
715kj
78rpm
52%
21mph
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Saturday 10/14/23 @ 3:52 PM
430kj
78rpm
48%
20mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Sunday 6/14/20 @ 2:24 AM
769kj
80rpm
53%
22mph
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Saturday 11/14/20 @ 10:49 PM
547kj
81rpm
51%
21mph
Thursday 10/3/19 @ 11:58 AM
✅
728kj
94rpm
52%
24mph
Monday 2/27/23 @ 12:29 PM
431kj
83rpm
45%
20mph
Saturday 5/20/23 @ 11:57 AM
✅
715kj
85rpm
54%
24mph
Monday 6/5/23 @ 2:14 AM
403kj
82rpm
44%
19mph
Friday 3/18/22 @ 10:13 AM
✅
706kj
89rpm
53%
24mph
Thursday 11/26/20 @ 2:14 PM
597kj
79rpm
53%
22mph
Saturday 9/11/21 @ 12:56 PM
✅
1376kj
89rpm
52%
23mph
Sunday 5/1/22 @ 7:0 PM
1043kj
82rpm
50%
21mph
Saturday 3/26/22 @ 10:42 AM
✅
902kj
89rpm
52%
23mph
Saturday 3/26/22 @ 6:32 PM
705kj
84rpm
49%
21mph
Saturday 10/14/17 @ 11:25 AM
✅
736kj
87rpm
54%
24mph
Saturday 10/14/17 @ 11:24 AM
566kj
81rpm
52%
22mph
Workouts
715
kj
Friday 4/22/22
769
kj
Sunday 6/14/20
547
kj
Saturday 11/14/20
431
kj
Monday 2/27/23
403
kj
Monday 6/5/23
1043
kj
Sunday 5/1/22
705
kj
Saturday 3/26/22