Shake and Bake
Workouts
Tuesday 8/24/21 @ 10:3 AM
✅
485kj
90rpm
53%
24mph
Tuesday 1/16/24 @ 1:50 PM
224kj
80rpm
39%
17mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Wednesday 4/21/21 @ 12:10 PM
370kj
86rpm
42%
18mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Tuesday 6/1/21 @ 12:23 PM
384kj
79rpm
44%
18mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Monday 11/14/22 @ 1:33 PM
384kj
85rpm
41%
18mph
Sunday 11/13/22 @ 10:47 AM
✅
926kj
86rpm
53%
23mph
Saturday 11/12/22 @ 1:54 PM
505kj
82rpm
43%
18mph
Tuesday 3/22/22 @ 9:46 AM
✅
699kj
88rpm
53%
23mph
Monday 4/11/22 @ 12:10 PM
354kj
84rpm
40%
17mph
Tuesday 3/22/22 @ 10:32 AM
✅
719kj
88rpm
53%
24mph
Monday 3/28/22 @ 12:38 PM
351kj
84rpm
39%
17mph
Friday 3/6/20 @ 11:39 AM
✅
248kj
90rpm
53%
24mph
Saturday 4/10/21 @ 1:47 PM
104kj
80rpm
41%
17mph
Wednesday 7/29/20 @ 11:59 AM
✅
476kj
91rpm
52%
24mph
Wednesday 7/29/20 @ 11:55 AM
239kj
82rpm
37%
16mph
Saturday 10/12/19 @ 10:7 AM
✅
512kj
95rpm
52%
24mph
Tuesday 7/7/20 @ 12:27 PM
282kj
70rpm
51%
19mph
Workouts
224
kj
Tuesday 1/16/24
370
kj
Wednesday 4/21/21
505
kj
Saturday 11/12/22