Shake and Bake
Workouts
Tuesday 3/5/24 @ 11:14 AM
✅
643kj
86rpm
52%
23mph
Sunday 12/17/23 @ 6:23 PM
611kj
86rpm
50%
22mph
Thursday 11/23/23 @ 11:24 AM
✅
488kj
88rpm
54%
24mph
Monday 6/27/22 @ 11:46 AM
425kj
91rpm
49%
22mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Thursday 3/31/22 @ 11:48 AM
1149kj
90rpm
52%
23mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Tuesday 4/7/20 @ 11:49 AM
454kj
84rpm
55%
23mph
Tuesday 4/30/19 @ 9:58 AM
✅
735kj
96rpm
51%
24mph
Thursday 2/15/18 @ 12:57 PM
684kj
85rpm
54%
23mph
Monday 5/6/19 @ 10:32 AM
✅
515kj
98rpm
51%
24mph
Tuesday 5/7/19 @ 11:56 AM
509kj
83rpm
57%
24mph
Sunday 5/5/19 @ 3:13 PM
✅
742kj
96rpm
51%
24mph
Wednesday 2/26/20 @ 12:13 PM
671kj
79rpm
57%
23mph
Tuesday 7/23/19 @ 11:53 AM
✅
498kj
96rpm
52%
24mph
Monday 7/22/19 @ 12:9 PM
465kj
86rpm
53%
23mph
Monday 1/14/19 @ 11:6 AM
723kj
95rpm
51%
24mph
Monday 1/1/18 @ 12:27 PM
✅
796kj
85rpm
59%
25mph
Monday 6/25/18 @ 11:53 AM
✅
637kj
89rpm
51%
23mph
Monday 6/25/18 @ 12:1 PM
518kj
71rpm
56%
21mph
Workouts
611
kj
Sunday 12/17/23
425
kj
Monday 6/27/22
1149
kj
Thursday 3/31/22
454
kj
Tuesday 4/7/20
684
kj
Thursday 2/15/18
671
kj
Wednesday 2/26/20