Shake and Bake
Workouts
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Wednesday 5/26/21 @ 9:6 PM
242kj
87rpm
41%
18mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Saturday 9/19/20 @ 8:4 PM
567kj
87rpm
44%
19mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Sunday 8/22/21 @ 7:12 PM
518kj
87rpm
42%
19mph
Saturday 12/31/22 @ 12:32 PM
✅
685kj
84rpm
54%
23mph
Thursday 1/19/23 @ 1:35 PM
292kj
86rpm
38%
17mph
Thursday 6/9/22 @ 10:29 AM
✅
716kj
86rpm
55%
24mph
Monday 11/7/22 @ 9:5 PM
329kj
86rpm
39%
18mph
Thursday 10/14/21 @ 10:7 AM
✅
697kj
90rpm
52%
24mph
Thursday 2/10/22 @ 2:16 PM
355kj
85rpm
41%
18mph
Friday 9/9/22 @ 11:8 AM
✅
937kj
85rpm
54%
24mph
Sunday 2/13/22 @ 8:52 PM
463kj
80rpm
43%
18mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Friday 2/5/21 @ 4:54 PM
639kj
82rpm
44%
19mph
Sunday 3/15/20 @ 10:24 AM
✅
978kj
89rpm
53%
24mph
Saturday 3/14/20 @ 4:41 PM
598kj
88rpm
45%
20mph
Saturday 7/1/17 @ 3:14 PM
✅
489kj
73rpm
64%
24mph
Saturday 5/20/17 @ 12:29 PM
225kj
82rpm
42%
18mph
Workouts
242
kj
Wednesday 5/26/21
567
kj
Saturday 9/19/20
518
kj
Sunday 8/22/21
292
kj
Thursday 1/19/23
329
kj
Monday 11/7/22
355
kj
Thursday 2/10/22
463
kj
Sunday 2/13/22
639
kj
Friday 2/5/21