Shake and Bake
Workouts
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Wednesday 11/20/19 @ 1:20 AM
203kj
80rpm
40%
17mph
Thursday 10/14/21 @ 10:7 AM
✅
697kj
90rpm
52%
24mph
Wednesday 10/5/22 @ 10:30 PM
309kj
73rpm
44%
17mph
Monday 3/30/20 @ 11:21 AM
✅
518kj
89rpm
54%
24mph
Wednesday 3/11/20 @ 3:28 PM
238kj
87rpm
39%
17mph
Saturday 10/30/21 @ 10:37 AM
✅
474kj
88rpm
53%
24mph
Thursday 9/23/21 @ 11:48 PM
225kj
79rpm
45%
17mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Saturday 2/6/21 @ 4:22 PM
652kj
77rpm
46%
19mph
Wednesday 11/4/20 @ 10:57 AM
✅
686kj
93rpm
51%
23mph
Saturday 11/7/20 @ 1:48 AM
380kj
83rpm
43%
18mph
Sunday 3/15/20 @ 10:24 AM
✅
978kj
89rpm
53%
24mph
Saturday 3/14/20 @ 4:41 PM
481kj
83rpm
41%
18mph
Friday 11/29/19 @ 2:55 PM
✅
1026kj
92rpm
53%
24mph
Friday 11/29/19 @ 2:52 PM
429kj
78rpm
42%
17mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Tuesday 7/2/19 @ 1:29 AM
40kj
89rpm
30%
14mph
Tuesday 11/6/18 @ 11:46 AM
✅
298kj
91rpm
51%
23mph
Wednesday 1/2/19 @ 10:56 PM
80kj
83rpm
32%
14mph
Workouts
203
kj
Wednesday 11/20/19
309
kj
Wednesday 10/5/22
225
kj
Thursday 9/23/21
652
kj
Saturday 2/6/21
380
kj
Saturday 11/7/20
80
kj
Wednesday 1/2/19