Shake and Bake
Workouts
Sunday 9/13/20 @ 10:20 AM
231kj
90rpm
52%
24mph
Friday 9/11/20 @ 11:33 AM
✅
241kj
107rpm
47%
24mph
Monday 6/22/20 @ 2:9 PM
✅
310kj
90rpm
52%
24mph
Saturday 7/18/20 @ 6:47 PM
280kj
99rpm
47%
23mph
Thursday 3/26/20 @ 1:57 PM
✅
488kj
91rpm
52%
24mph
Friday 3/27/20 @ 2:59 PM
420kj
102rpm
46%
23mph
Tuesday 2/18/20 @ 3:27 PM
311kj
90rpm
52%
24mph
Tuesday 2/18/20 @ 3:30 PM
✅
321kj
101rpm
49%
24mph
Saturday 12/14/19 @ 5:16 PM
✅
321kj
90rpm
53%
24mph
Tuesday 8/13/19 @ 8:39 PM
280kj
98rpm
47%
23mph
Thursday 5/9/19 @ 2:28 PM
✅
330kj
95rpm
52%
24mph
Thursday 5/9/19 @ 2:30 PM
259kj
94rpm
47%
22mph
Friday 3/17/17 @ 10:29 AM
596kj
95rpm
47%
22mph
Friday 11/18/16 @ 3:31 PM
✅
660kj
74rpm
60%
23mph
Thursday 2/9/17 @ 3:25 PM
594kj
93rpm
48%
22mph
Wednesday 2/22/17 @ 3:34 PM
✅
689kj
89rpm
54%
23mph
Monday 1/23/17 @ 4:28 PM
421kj
98rpm
47%
23mph
Sunday 2/19/17 @ 6:31 PM
✅
433kj
97rpm
48%
23mph
Tuesday 11/8/16 @ 2:29 PM
535kj
82rpm
50%
21mph
Tuesday 11/8/16 @ 2:27 PM
✅
651kj
75rpm
60%
23mph
Workouts
420
kj
Friday 3/27/20
594
kj
Thursday 2/9/17