Shake and Bake
Workouts
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Friday 1/31/20 @ 1:3 PM
343kj
83rpm
41%
18mph
Sunday 11/17/19 @ 11:59 AM
✅
493kj
89rpm
53%
24mph
Tuesday 11/6/18 @ 1:53 PM
258kj
88rpm
41%
18mph
Wednesday 8/21/19 @ 2:28 PM
✅
465kj
92rpm
52%
24mph
Wednesday 8/5/20 @ 2:1 PM
208kj
80rpm
41%
17mph
Saturday 3/2/19 @ 5:40 PM
✅
967kj
95rpm
51%
24mph
Saturday 3/2/19 @ 5:43 PM
525kj
85rpm
43%
19mph
Thursday 2/28/19 @ 11:49 AM
✅
484kj
94rpm
52%
24mph
Saturday 12/8/18 @ 10:5 PM
244kj
87rpm
41%
18mph
Monday 10/1/18 @ 11:56 AM
✅
720kj
93rpm
52%
24mph
Monday 10/1/18 @ 11:58 AM
387kj
86rpm
42%
18mph
Thursday 9/27/18 @ 1:31 PM
✅
360kj
97rpm
53%
25mph
Friday 8/10/18 @ 2:46 PM
236kj
89rpm
47%
21mph
Saturday 9/15/18 @ 12:38 PM
✅
930kj
94rpm
51%
24mph
Saturday 7/21/18 @ 4:41 PM
488kj
83rpm
43%
18mph
Wednesday 10/11/17 @ 9:55 AM
✅
697kj
85rpm
54%
24mph
Friday 4/20/18 @ 2:48 PM
287kj
73rpm
43%
17mph
Sunday 9/24/17 @ 10:19 AM
✅
421kj
81rpm
55%
23mph
Saturday 1/13/18 @ 3:12 PM
kj
rpm
%
0mph
Workouts
343
kj
Friday 1/31/20
525
kj
Saturday 3/2/19
287
kj
Friday 4/20/18