Shake and Bake
Workouts
Wednesday 7/6/22 @ 11:16 AM
✅
470kj
84rpm
55%
24mph
Wednesday 10/4/23 @ 11:10 PM
192kj
84rpm
37%
16mph
Thursday 4/14/22 @ 10:40 AM
✅
705kj
87rpm
54%
24mph
Thursday 1/20/22 @ 12:17 AM
318kj
85rpm
37%
17mph
Saturday 8/17/19 @ 2:56 PM
✅
324kj
91rpm
53%
24mph
Sunday 5/15/22 @ 10:28 PM
117kj
88rpm
33%
15mph
Monday 10/14/19 @ 10:47 AM
✅
489kj
92rpm
52%
24mph
Wednesday 5/24/23 @ 12:52 PM
190kj
82rpm
38%
16mph
Wednesday 6/23/21 @ 12:57 PM
✅
480kj
89rpm
53%
24mph
Tuesday 5/25/21 @ 5:5 PM
205kj
86rpm
38%
17mph
Saturday 5/4/19 @ 10:27 AM
✅
495kj
97rpm
51%
24mph
Sunday 9/18/22 @ 8:52 PM
207kj
89rpm
36%
17mph
Thursday 4/15/21 @ 10:10 AM
✅
723kj
90rpm
53%
24mph
Wednesday 8/11/21 @ 4:59 PM
347kj
86rpm
38%
17mph
Wednesday 3/4/20 @ 2:37 PM
✅
321kj
89rpm
53%
24mph
Wednesday 6/16/21 @ 4:50 PM
112kj
85rpm
35%
16mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Sunday 2/21/21 @ 4:15 PM
503kj
87rpm
41%
18mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Saturday 11/21/20 @ 4:53 PM
476kj
89rpm
40%
18mph
Workouts
192
kj
Wednesday 10/4/23
117
kj
Sunday 5/15/22
190
kj
Wednesday 5/24/23
205
kj
Tuesday 5/25/21
476
kj
Saturday 11/21/20