Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
angieverb
454 🔥
Beat abcsmom
VS
abcsmom
#BringThemHomeNOW
0
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Wednesday 8/19/20 @ 11:57 AM
✅
441
kj
89
rpm
52
%
23
mph
30 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 6/29/21 @ 10:15 PM
186
kj
75
rpm
41
%
16
mph
Saturday 4/11/20 @ 10:4 AM
✅
774
kj
89
rpm
54
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/24/19 @ 8:39 AM
270
kj
77
rpm
35
%
15
mph
Thursday 5/2/19 @ 2:57 PM
✅
494
kj
96
rpm
51
%
24
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/29/19 @ 8:47 AM
180
kj
80
rpm
38
%
16
mph
Monday 9/3/18 @ 12:8 PM
✅
217
kj
90
rpm
51
%
23
mph
15 min HIIT Ride
Denis Morton
View Class
Share
Monday 1/13/20 @ 8:25 AM
96
kj
68
rpm
44
%
16
mph
Thursday 8/29/19 @ 1:28 PM
✅
454
kj
88
rpm
53
%
23
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Friday 8/30/19 @ 8:45 AM
174
kj
73
rpm
41
%
16
mph
Monday 4/29/19 @ 9:53 AM
✅
757
kj
95
rpm
52
%
24
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 4/28/19 @ 7:9 PM
243
kj
81
rpm
31
%
14
mph
Friday 3/8/19 @ 10:57 AM
✅
741
kj
96
rpm
51
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/8/18 @ 10:6 AM
253
kj
78
rpm
35
%
15
mph
Saturday 10/27/18 @ 4:40 PM
✅
953
kj
94
rpm
51
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/27/18 @ 4:38 PM
370
kj
72
rpm
40
%
16
mph
Sunday 2/18/18 @ 11:12 AM
✅
461
kj
93
rpm
51
%
24
mph
30 min Intervals & Arms Ride
Matt Wilpers
View Class
Share
Friday 5/18/18 @ 9:37 AM
183
kj
78
rpm
39
%
16
mph
Monday 12/4/17 @ 4:27 PM
✅
458
kj
89
rpm
53
%
23
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/14/18 @ 10:41 AM
170
kj
77
rpm
39
%
16
mph
Previous Workouts
Next Workouts
angieverb
454 🔥
Beat abcsmom
VS
abcsmom
#BringThemHomeNOW
0
Beat angieverb
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
441
kj
Wednesday 8/19/20
186
kj
Tuesday 6/29/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
774
kj
Saturday 4/11/20
270
kj
Wednesday 4/24/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
494
kj
Thursday 5/2/19
180
kj
Friday 3/29/19
15 min HIIT Ride
Denis Morton
View Class
Share
✅
217
kj
Monday 9/3/18
96
kj
Monday 1/13/20
30 min Low Impact Ride
Denis Morton
View Class
Share
✅
454
kj
Thursday 8/29/19
174
kj
Friday 8/30/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
757
kj
Monday 4/29/19
243
kj
Sunday 4/28/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
741
kj
Friday 3/8/19
253
kj
Thursday 11/8/18
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
953
kj
Saturday 10/27/18
370
kj
Saturday 10/27/18
30 min Intervals & Arms Ride
Matt Wilpers
View Class
Share
✅
461
kj
Sunday 2/18/18
183
kj
Friday 5/18/18
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
458
kj
Monday 12/4/17
170
kj
Wednesday 2/14/18
Previous Workouts
Next Workouts