Shake and Bake
Workouts
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Wednesday 6/8/22 @ 9:57 AM
491kj
77rpm
51%
20mph
Saturday 1/4/20 @ 12:19 PM
✅
743kj
89rpm
54%
24mph
Friday 5/15/20 @ 10:34 AM
508kj
77rpm
50%
20mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Sunday 9/8/19 @ 12:12 PM
707kj
78rpm
51%
21mph
Tuesday 5/17/22 @ 9:53 AM
✅
710kj
86rpm
54%
24mph
Monday 3/6/23 @ 11:50 AM
449kj
78rpm
48%
20mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Saturday 7/25/20 @ 1:21 PM
680kj
78rpm
51%
21mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Sunday 6/30/19 @ 11:38 AM
679kj
78rpm
51%
21mph
Thursday 4/25/19 @ 9:50 AM
✅
742kj
95rpm
51%
24mph
Tuesday 6/11/19 @ 10:40 AM
509kj
76rpm
52%
21mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Tuesday 2/11/20 @ 12:0 PM
687kj
79rpm
51%
21mph
Sunday 4/29/18 @ 11:25 AM
✅
670kj
87rpm
53%
23mph
Thursday 2/28/19 @ 12:18 PM
320kj
74rpm
44%
17mph
Sunday 12/2/18 @ 12:57 PM
✅
692kj
91rpm
52%
24mph
Wednesday 12/12/18 @ 12:21 PM
424kj
71rpm
50%
19mph
Workouts
491
kj
Wednesday 6/8/22
449
kj
Monday 3/6/23
680
kj
Saturday 7/25/20
679
kj
Sunday 6/30/19
509
kj
Tuesday 6/11/19
687
kj
Tuesday 2/11/20