Shake and Bake
Workouts
Monday 1/29/24 @ 11:26 AM
✅
676kj
86rpm
53%
23mph
Thursday 1/11/24 @ 5:18 PM
605kj
94rpm
47%
22mph
Sunday 8/13/23 @ 11:2 AM
✅
689kj
87rpm
53%
23mph
Tuesday 6/13/23 @ 3:47 PM
564kj
93rpm
46%
22mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Friday 5/14/21 @ 3:21 PM
409kj
91rpm
41%
19mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Monday 5/31/21 @ 7:30 PM
915kj
92rpm
43%
20mph
Monday 10/3/22 @ 10:34 AM
✅
720kj
87rpm
54%
24mph
Tuesday 10/4/22 @ 4:14 PM
502kj
95rpm
44%
21mph
Sunday 8/21/22 @ 10:48 AM
✅
974kj
87rpm
54%
24mph
Sunday 5/2/21 @ 3:27 PM
551kj
87rpm
43%
19mph
Friday 3/4/22 @ 11:14 AM
✅
701kj
87rpm
53%
24mph
Wednesday 11/11/20 @ 2:7 AM
329kj
83rpm
40%
18mph
Monday 12/14/20 @ 11:8 AM
✅
326kj
92rpm
52%
24mph
Tuesday 9/14/21 @ 12:41 AM
205kj
90rpm
41%
19mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Thursday 2/18/21 @ 1:40 AM
537kj
85rpm
43%
19mph
Tuesday 3/3/20 @ 3:25 PM
✅
339kj
90rpm
54%
24mph
Monday 5/25/20 @ 4:13 PM
188kj
93rpm
41%
19mph
Workouts
605
kj
Thursday 1/11/24
564
kj
Tuesday 6/13/23
409
kj
Friday 5/14/21
915
kj
Monday 5/31/21
502
kj
Tuesday 10/4/22
551
kj
Sunday 5/2/21
329
kj
Wednesday 11/11/20