Shake and Bake
Workouts
Monday 1/6/20 @ 11:2 AM
✅
782kj
89rpm
54%
25mph
Tuesday 1/7/20 @ 12:3 PM
328kj
80rpm
41%
17mph
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Tuesday 4/14/20 @ 3:18 PM
343kj
84rpm
41%
18mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Tuesday 1/28/20 @ 12:0 PM
328kj
83rpm
40%
17mph
Sunday 1/8/23 @ 12:18 PM
✅
458kj
84rpm
54%
23mph
Thursday 2/9/23 @ 5:17 PM
173kj
81rpm
37%
16mph
Saturday 6/19/21 @ 10:28 AM
✅
724kj
90rpm
53%
24mph
Thursday 8/5/21 @ 1:9 PM
301kj
82rpm
39%
17mph
Friday 1/31/20 @ 3:14 PM
✅
160kj
90rpm
52%
24mph
Saturday 2/8/20 @ 2:18 PM
47kj
79rpm
35%
15mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Monday 4/27/20 @ 11:38 AM
296kj
85rpm
36%
16mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Saturday 2/8/20 @ 1:16 PM
451kj
84rpm
41%
18mph
Saturday 4/20/19 @ 2:29 PM
✅
494kj
95rpm
52%
24mph
Saturday 2/16/19 @ 11:46 AM
188kj
78rpm
40%
16mph
Sunday 2/10/19 @ 11:49 AM
✅
460kj
91rpm
52%
24mph
Friday 4/5/19 @ 2:23 PM
178kj
80rpm
38%
16mph
Workouts
173
kj
Thursday 2/9/23