Shake and Bake
Workouts
Tuesday 12/27/22 @ 11:40 AM
✅
467kj
86rpm
53%
24mph
Friday 12/24/21 @ 1:58 PM
332kj
85rpm
47%
21mph
Wednesday 5/3/23 @ 12:18 PM
✅
433kj
85rpm
52%
23mph
Wednesday 3/1/23 @ 12:16 PM
251kj
82rpm
43%
18mph
Sunday 10/16/22 @ 11:23 AM
✅
680kj
84rpm
54%
23mph
Monday 1/3/22 @ 12:58 PM
478kj
83rpm
47%
20mph
Thursday 7/15/21 @ 11:6 AM
✅
710kj
87rpm
54%
24mph
Wednesday 7/15/20 @ 11:55 AM
477kj
85rpm
46%
20mph
Thursday 4/4/19 @ 10:46 AM
✅
738kj
93rpm
52%
24mph
Monday 10/22/18 @ 12:6 PM
392kj
80rpm
43%
18mph
Saturday 9/22/18 @ 4:40 PM
✅
1408kj
92rpm
51%
24mph
Saturday 9/22/18 @ 4:35 PM
967kj
79rpm
49%
21mph
Monday 7/3/17 @ 12:26 PM
✅
625kj
93rpm
49%
23mph
Monday 7/17/17 @ 11:33 AM
443kj
85rpm
44%
19mph
Monday 3/12/18 @ 11:56 AM
✅
694kj
94rpm
51%
24mph
Saturday 4/28/18 @ 12:7 PM
504kj
91rpm
45%
21mph
Sunday 2/11/18 @ 2:23 PM
✅
689kj
92rpm
51%
23mph
Monday 2/12/18 @ 1:19 PM
436kj
80rpm
47%
20mph
Monday 10/2/17 @ 11:56 AM
✅
629kj
71rpm
60%
23mph
Monday 10/2/17 @ 11:58 AM
493kj
75rpm
52%
21mph
Workouts
332
kj
Friday 12/24/21
251
kj
Wednesday 3/1/23
478
kj
Monday 1/3/22
477
kj
Wednesday 7/15/20
967
kj
Saturday 9/22/18