Shake and Bake
Workouts
Friday 12/18/20 @ 6:2 PM
✅
235kj
64rpm
51%
18mph
Friday 12/18/20 @ 11:4 PM
222kj
82rpm
42%
18mph
Saturday 7/17/21 @ 4:17 PM
✅
243kj
75rpm
46%
18mph
Monday 7/12/21 @ 2:57 PM
209kj
77rpm
43%
17mph
Monday 4/5/21 @ 12:25 PM
✅
237kj
72rpm
47%
18mph
Tuesday 4/6/21 @ 12:12 AM
210kj
79rpm
42%
17mph
Friday 12/25/20 @ 8:19 PM
✅
151kj
71rpm
46%
18mph
Sunday 12/20/20 @ 9:24 PM
128kj
80rpm
40%
17mph
Saturday 8/15/20 @ 8:2 PM
✅
487kj
76rpm
45%
18mph
Sunday 7/26/20 @ 3:21 PM
405kj
78rpm
41%
17mph
Wednesday 6/3/20 @ 9:57 PM
✅
254kj
80rpm
44%
19mph
Saturday 6/6/20 @ 10:20 PM
216kj
79rpm
43%
17mph
Thursday 4/16/20 @ 12:10 PM
✅
208kj
72rpm
44%
17mph
Saturday 11/17/18 @ 8:19 PM
198kj
80rpm
41%
17mph
Sunday 6/30/19 @ 8:31 PM
✅
221kj
70rpm
46%
18mph
Sunday 6/30/19 @ 6:31 PM
185kj
79rpm
40%
16mph
Monday 11/26/18 @ 1:23 PM
✅
174kj
77rpm
46%
19mph
Friday 11/2/18 @ 10:52 PM
123kj
81rpm
39%
16mph
Monday 4/30/18 @ 12:37 PM
✅
274kj
79rpm
46%
19mph
Friday 4/27/18 @ 12:29 AM
153kj
63rpm
41%
14mph
Workouts
222
kj
Friday 12/18/20
198
kj
Saturday 11/17/18