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Shake and Bake
angela_la
ABQ
121 🔥
Beat irisheyes1982
VS
irisheyes1982
🌈 Amsterdam 🌈
16
Beat angela_la
Workouts
Previous Workouts
Tuesday 6/23/20 @ 3:34 PM
✅
498
kj
89
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/23/20 @ 9:23 AM
420
kj
91
rpm
42
%
19
mph
Sunday 1/31/21 @ 6:0 PM
✅
289
kj
87
rpm
44
%
19
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Monday 1/11/21 @ 10:47 AM
267
kj
92
rpm
41
%
19
mph
Wednesday 11/18/20 @ 11:16 PM
✅
462
kj
79
rpm
49
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/19/20 @ 10:11 AM
427
kj
85
rpm
45
%
19
mph
Saturday 10/31/20 @ 5:32 PM
✅
325
kj
91
rpm
45
%
20
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/1/20 @ 6:56 AM
278
kj
88
rpm
43
%
19
mph
Friday 7/10/20 @ 4:4 PM
✅
647
kj
85
rpm
47
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/8/20 @ 9:10 AM
558
kj
93
rpm
41
%
19
mph
Monday 6/15/20 @ 3:33 PM
✅
484
kj
88
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 9:6 AM
406
kj
88
rpm
42
%
19
mph
Sunday 12/15/19 @ 10:1 PM
✅
307
kj
83
rpm
47
%
20
mph
30 min Holiday Ride
Christine D'Ercole
View Class
Share
Wednesday 12/11/19 @ 4:7 PM
214
kj
80
rpm
42
%
17
mph
Previous Workouts
angela_la
ABQ
121 🔥
Beat irisheyes1982
VS
irisheyes1982
🌈 Amsterdam 🌈
16
Beat angela_la
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
498
kj
Tuesday 6/23/20
420
kj
Tuesday 6/23/20
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
289
kj
Sunday 1/31/21
267
kj
Monday 1/11/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
462
kj
Wednesday 11/18/20
427
kj
Thursday 11/19/20
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
✅
325
kj
Saturday 10/31/20
278
kj
Sunday 11/1/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
647
kj
Friday 7/10/20
558
kj
Wednesday 7/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
484
kj
Monday 6/15/20
406
kj
Monday 6/15/20
30 min Holiday Ride
Christine D'Ercole
View Class
Share
✅
307
kj
Sunday 12/15/19
214
kj
Wednesday 12/11/19
Previous Workouts