Shake and Bake
Workouts
Monday 5/11/20 @ 9:25 PM
439kj
84rpm
46%
20mph
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Thursday 9/3/20 @ 4:21 PM
453kj
89rpm
45%
20mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Saturday 5/9/20 @ 9:38 PM
911kj
86rpm
46%
20mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Saturday 4/4/20 @ 2:47 PM
589kj
87rpm
45%
20mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Friday 5/8/20 @ 9:18 PM
287kj
89rpm
43%
20mph
Monday 10/14/19 @ 10:47 AM
✅
489kj
92rpm
52%
24mph
Friday 8/6/21 @ 6:31 PM
493kj
76rpm
46%
18mph
Sunday 8/21/22 @ 10:48 AM
✅
974kj
87rpm
54%
24mph
Sunday 6/12/22 @ 2:54 PM
626kj
88rpm
45%
20mph
Saturday 6/18/22 @ 9:45 AM
✅
937kj
86rpm
54%
24mph
Friday 1/28/22 @ 3:54 PM
436kj
91rpm
43%
19mph
Thursday 4/15/21 @ 10:10 AM
✅
723kj
90rpm
53%
24mph
Wednesday 7/8/20 @ 2:50 PM
686kj
86rpm
48%
21mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Sunday 3/22/20 @ 10:7 PM
186kj
87rpm
43%
19mph
Wednesday 3/4/20 @ 2:37 PM
✅
321kj
89rpm
53%
24mph
Workouts
439
kj
Monday 5/11/20
453
kj
Thursday 9/3/20
911
kj
Saturday 5/9/20
589
kj
Saturday 4/4/20
287
kj
Friday 5/8/20
493
kj
Friday 8/6/21
626
kj
Sunday 6/12/22