Shake and Bake
Workouts
Monday 6/13/22 @ 3:42 PM
✅
446kj
88rpm
44%
20mph
Sunday 1/16/22 @ 5:20 PM
237kj
87rpm
35%
15mph
Saturday 6/27/20 @ 9:20 PM
✅
618kj
86rpm
46%
20mph
Saturday 6/27/20 @ 1:14 PM
329kj
89rpm
35%
16mph
Tuesday 12/1/20 @ 3:29 PM
✅
299kj
82rpm
48%
20mph
Tuesday 12/1/20 @ 11:29 PM
162kj
82rpm
36%
15mph
Thursday 7/30/20 @ 4:42 PM
✅
309kj
91rpm
44%
20mph
Wednesday 10/7/20 @ 11:44 PM
163kj
91rpm
34%
16mph
Friday 9/11/20 @ 2:47 PM
✅
638kj
88rpm
45%
20mph
Saturday 9/12/20 @ 4:0 PM
332kj
93rpm
34%
16mph
Wednesday 9/9/20 @ 4:35 PM
✅
305kj
91rpm
44%
20mph
Wednesday 6/24/20 @ 8:21 PM
171kj
93rpm
34%
16mph
Thursday 7/2/20 @ 2:43 PM
✅
691kj
88rpm
47%
21mph
Thursday 7/2/20 @ 12:27 PM
359kj
85rpm
37%
16mph
Wednesday 1/1/20 @ 3:56 PM
✅
104kj
81rpm
41%
17mph
Sunday 6/7/20 @ 9:16 PM
57kj
81rpm
32%
13mph
Saturday 4/25/20 @ 2:38 PM
✅
581kj
83rpm
46%
20mph
Saturday 4/25/20 @ 2:59 PM
297kj
84rpm
35%
15mph
Saturday 1/25/20 @ 3:24 PM
✅
282kj
87rpm
44%
19mph
Saturday 3/21/20 @ 5:22 PM
149kj
85rpm
34%
15mph
Workouts
237
kj
Sunday 1/16/22
329
kj
Saturday 6/27/20
162
kj
Tuesday 12/1/20
163
kj
Wednesday 10/7/20
332
kj
Saturday 9/12/20
171
kj
Wednesday 6/24/20
149
kj
Saturday 3/21/20