Shake and Bake
Workouts
Monday 3/23/20 @ 10:54 PM
224kj
88rpm
33%
15mph
Monday 3/23/20 @ 10:40 AM
✅
452kj
71rpm
52%
20mph
Saturday 10/31/20 @ 4:16 PM
163kj
85rpm
35%
15mph
Tuesday 11/24/20 @ 1:27 PM
✅
322kj
60rpm
60%
20mph
Thursday 1/28/21 @ 10:28 PM
273kj
90rpm
36%
16mph
Tuesday 6/2/20 @ 8:59 AM
✅
510kj
75rpm
52%
21mph
Tuesday 12/29/20 @ 8:47 PM
173kj
83rpm
38%
16mph
Sunday 12/27/20 @ 3:35 PM
✅
226kj
48rpm
61%
17mph
Monday 11/30/20 @ 10:6 PM
354kj
89rpm
35%
16mph
Friday 11/27/20 @ 6:47 PM
✅
701kj
55rpm
65%
21mph
Tuesday 6/30/20 @ 10:7 PM
167kj
86rpm
36%
16mph
Sunday 7/5/20 @ 4:7 PM
✅
335kj
72rpm
53%
21mph
Saturday 5/2/20 @ 3:0 PM
332kj
88rpm
35%
16mph
Friday 5/1/20 @ 9:50 PM
✅
706kj
71rpm
54%
21mph
Thursday 1/30/20 @ 12:0 AM
121kj
72rpm
36%
14mph
Sunday 4/19/20 @ 3:58 PM
✅
459kj
67rpm
64%
23mph
Thursday 4/16/20 @ 12:9 AM
223kj
82rpm
36%
15mph
Monday 1/20/20 @ 1:43 PM
✅
354kj
80rpm
43%
18mph
Friday 1/31/20 @ 2:23 AM
86kj
72rpm
37%
14mph
Sunday 1/5/20 @ 10:32 PM
✅
103kj
71rpm
40%
15mph
Workouts
224
kj
Monday 3/23/20
163
kj
Saturday 10/31/20
273
kj
Thursday 1/28/21
173
kj
Tuesday 12/29/20
167
kj
Tuesday 6/30/20
223
kj
Thursday 4/16/20